* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. Values obtained by entering them in myfitnesspal.com
A side note on the lemon juice & strawberries
Lisa Pleasants is a Nutrition Consultant certified by the American Fitness Professionals & Associates. Nutrition is her passion and the articles you find here are just some tips on achieving better nutrition.